Spice Benefit

Using authentic Indian spices and herbs in Victoria

At Turmeric, we offer healthy Indian cuisine, balancing flavors using minimal oils, butter and creams. Our finely prepared dishes are cooked with authentic Indian spices and herbs. Not only are they colorful and flavorful, but they also come with a variety of health benefits, which you can browse below.
Turmeric - authentic Indian spices and herbs in Victoria

Turmeric

Powerful Antioxidant and Anti-inflammatory Benefits; Antibiotic Properties; Antibacterial Properties; Provides Immune System Support; Blood Detoxification; Liver Detoxifier; Aids in Fat Metabolism; Helps Moderate Insulin Levels; Lowers Cholesterol Levels.

Coriander

Aids in Digestion; Anti-inflammatory Benefits; Prevents Nausea; Relieves Intestinal Gas; Lowers Blood Sugar Levels; Helps Moderate Insulin Levels; Lowers Bad Cholesterol Levels; An Excellent Source of Iron and Magnesium.
Coriander - authentic Indian spices and herbs in Victoria

Cumin - authentic Indian spices and herbs in Victoria

Cumin

Excellent Source of Iron and Manganese; Aids in Digestion; Protects Against Memory Loss; Powerful Anti-oxidant.

Cardamom

Lowers Blood Pressure; Prevents Blood Clots; Diuretic Properties; Aids in Digestion; Blood Detoxification; Aids with Respiratory Allergies.
Cardamom - authentic Indian spices and herbs in Victoria
Cloves - authentic Indian spices and herbs in Victoria

Cloves

Powerful Anti-oxidant; Excellent Source for Vitamin K & C, Omega-3 Fatty Acids; Relieves Stomach Gas; Relieves Nausea; Relieves Toothaches, Sore Gums and Oral Ulcers.

Cinnamon

Regulates Blood-Sugar Levels; Lowers Bad Cholesterol Levels; Anti-biotic Properties; Reduces Pain Linked to Arthritis; Excellent Source of Fibre, Calcium, Iron and Manganese.
Cinnamon - authentic Indian spices and herbs in Victoria
Mustard Seeds - authentic Indian spices and herbs in Victoria

Mustard Seeds

Relieves Muscle Pain, Rheumatism and Arthritis Pain; Anti-inflammatory Properties; Lowers High Blood Pressure; Reduces Frequency of Migraines; Anti-bacterial and Anti-fungal Properties.

Fennel Seeds

Aids in Digestion; Liver Detoxifier; Provides Immune System Support; Reduces High Cholesterol Levels; Cancer Prevention; Prevents Stomach Gas; Powerful Anti-inflammatory Properties.
Fennel Seeds - authentic Indian spices and herbs in Victoria
Saffron - authentic Indian spices and herbs in Victoria

Saffron

Powerful Anti-oxidant; Arthritis Prevention; Prevents Age-related Macular Degeneration (Eyes); Relieves Depression; Effective Treatment for Neurological Disorders (Memory Loss).

Ginger

Powerful Anti-inflammatory Properties; Aids in Digestion; Clears Sinus Congestion; Relieves Nausea; Prevents Stomach Gas; Heartburn Relief; Cold & Flu Prevention Treatment; Migraine Relief; Menstrual Cramp Relief.
Ginger - authentic Indian spices and herbs in Victoria
Garlic - authentic Indian spices and herbs in Victoria

Garlic

Reduces Bad Cholesterol Levels; Powerful Anti-oxidant; Powerful Anti-biotic; Cold & Flu Prevention; Prevents Blood Clots; Reduces Risk of Heart Disease.

Cilantro

Excellent Source of Fiber; Powerful Anti-inflammatory; Lowers Blood-Sugar Levels; Relieves Intestinal Gas; Prevents Nausea; Prevents Urinary Infections; Lowers Bad Cholesterol; Effective for Toxic Metal Cleansing; Anti-bacterial and Anti-fungal Properties.
Cilantro - authentic Indian spices and herbs in Victoria
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